Rapeseed calories and weight loss benefits

rapeseed
  • Alias: Brassica oleracea, lettuce, cabbage, komatsuna
  • Calories:14 kcal (100g edible portion)
  • Category:Vegetables, fruits, bacteria and algae
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 14.00 Carbohydrates (grams) 2.00
Fat (g) 0.50 Protein (gram) 1.30
Cellulose (g) 1.60