Dark circles occur when the skin under your eyes appears darker than usual. If your dark circles are caused by dry or dehydrated skin, aloe vera might help.
Share on PinterestTatjana Zlatkovic/Stocksy UnitedA variety of natural remedies aim to treat and improve the appearance of dark circles. These include aloe vera, which is often applied topically or taken as a supplement.
Aloe vera is a tropical plant that has long been used for its medicinal properties. While some studies indicate that aloe vera may help reduce dark circles, further research in humans is necessary.
This article looks at the evidence to determine how aloe vera affects dark circles.
May improve skin moisture
Dehydration is one of the most common causes of dark eye circles. Because aloe vera is hydrating, it may help if this is the cause of dark undereyes.
However, it’s important to note that research on aloe vera for dehydrated underye skin is limited.
May support aging skin
As you age, changes in the structure of your skin and a loss of volume in your face may slowly increase the appearance of dark circles. Some research suggests that aloe vera may support mature skin. In turn, this may help treat dark circles.
For example, an older 2016 study found that taking an aloe sterol supplement improved the elasticity of sun-exposed skin. If you choose to take an oral supplement, it’s important to choose one carefully and pay attention to ingredients.
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May decrease inflammation
Inflammation and swelling may worsen the appearance of puffy eyes and dark circles.
According to one study, aloe vera may help reduce inflammation. However, there’s limited research on using aloe vera topically to alleviate swelling and puffiness.
Other causes of dark circles
Aloe vera may improve several aspects of skin health that affect dark circles. However, it’s important to note that dark circles have numerous possible causes.
For example, some people may be more prone to dark circles due to genetic factors, which aren’t affected by aloe vera or other natural remedies. Others may have dark circles from allergies that cause them to frequently rub their eyes.
Additional causes of dark circles include:
- sleep deprivation
- fatigue
- stress
- nutritional deficiencies
- certain medications
- plus smoking
- excessive alcohol intake
- eye strain
- irritation
How to use aloe vera for dark circles
To improve skin hydration and the appearance of dark circles, you can apply aloe vera gel to your skin daily and leave it on overnight.
Alternatively, you can consume aloe gel in smoothies, dips, and salsas. Be sure to wash the harvested solid pieces of gel thoroughly to remove any residue and latex.
Aloe vera supplements are also widely available as powders, capsules, and liquid concentrates. It’s usually a good idea to speak with your doctor before trying any new supplements, especially if you’re already taking medication.
Aloe vera can interact with some medications, and people who are pregnant or nursing should avoid taking it orally. You also shouldn’t use aloe vera if you’re allergic to garlic, onions, or tulips.
The bottom line
Aloe vera is a tropical plant that’s often used as a natural remedy for dark circles.
Although more research in humans is needed, it may improve skin moisture, support mature skin, and reduce inflammation, all of which may help treat dark circles.
However, several other causes of dark circles may not be affected by aloe vera.