Chew on this! The protein and probiotics combo in both the kefir and yogurt keeps you satiated for hours by delivering a powerful punch of protein (15 grams), as well as fiber (5g) and gut-healthy probiotics. It’s also a solid way to jump-start an (egg-free) morning.
<h4 class="recipe-ingredients__title">Ingredients</h4>
<ul class="recipe-ingredients__list">
<li>1/4 cup plain kefir</li>
<li>1/4 cup rolled oats</li>
<li>1/2 cup flavored Greek yogurt</li>
<li>1/2 cup berries (blueberry or anything fresh and in season)</li>
<li>1 tbsp golden raisins</li>
</ul>
<h2 class="block-title"><span>Directions</span></h2>
<li>Mix kefir and oats in a bowl and stir until combined.</li>
<li>Add remaining ingredients and continue to stir.</li>
<li>Cover bowl with plastic wrap or lid and place in the fridge overnight. Enjoy the next morning.</li>
<h5 class="post-actions__title">Want a copy on the go?</h5>
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